I'm a writer, editor and content strategist with 18 years communications experience. My passion is health and wellness. (These are just some of my clips; more are available upon request.)
The Reason Why Your Clothes Don’t Fit
Sizes are more like guesstimates than prescriptive measurements, leading to a lot of angst and frustration in the changing room and disappointment in front of the mirror at home. Here's how this happened.
The New Hot Diet Is... Weight Watchers?
How #ww is thriving despite the rumors that diets are dead.
The High-Heel Hiatus
Podiatrists Explain Why Stilettos Really Are That Bad For You
Get Beach Volleyball Abs With This Pre-Season Pilates Workout
This Pilates workout keeps Olympian Kerri Walsh Jennings strong and limber year-round....
How Sunscreen Could Protect Your Fertility
There seems to be a weird connection between the amount of UV light you soak up and the health and longevity of your future offspring, according to a recent study....