I'm a writer, editor and content strategist with 18 years communications experience. My passion is health and wellness. (These are just some of my clips; more are available upon request.)
Beat the clock with these research-backed strategies.
Sizes are more like guesstimates than prescriptive measurements, leading to a lot of angst and frustration in the changing room and disappointment in front of the mirror at home. Here's how this happened.
A decade-by-decade playbook for being healthier in the years to come.
To bring this awesome-looking mini-site project to life for TheBump.com, I assigned and edited the sections on vaccines and prenatal testing, and reported and wrote the section about cord blood banking. (This mini-site, which lives on TheBump.com, was sponsored by the Cord Blood Registry.)
I helped to create a capsule series of 11 consumer health videos for Reuters.com. I pitched the ideas, sourced and interviewed experts, and wrote the script for each video (I also wrote all promo copy). I collaborated with a great team at Reuters that included a producer, camera person, video editor and graphic artist. Topics covered: diet and metabolism, sugar and the brain, jet lag, sleep apnea, the biomechanics of running, cancer treatment, depression, multivitamins, probiotics and more.
I was the print & digital editor of SELF's 2015 cancer package, a multi-platform report on the state of cancer research, with inspiring, insightful dispatches from people with personal experience.
It's not "nothing," it's not a cold, and you've ruled out stress, exhaustion and a crappy diet. Here are some other possibilities to consider.
How do you know when--or if--you should have a baby? Corrie Pikul investigates.
You can function just fine on 6 hours of sleep a night...or so you think. Here's how to tell if you're secretly sleep-deprived.
Turns out that a lot of the things we do when we're blue often end up making us feel worse.
Our workout, developed by an exercise physiologist, is based on the latest fitness research to truly get you into shape fast (which is good, because the weather is already heating up).
The uncensored truth wouldn't have dissuaded me from breastfeeding my baby, but it would have helped me cope with the seemingly endless barrage of challenges. Here's what I wish I'd known.
How #ww is thriving despite the rumors that diets are dead.